The Monk in the Basement and More...

8 Reasons for Community

8 Reasons for Community

Bringing people together is a model for more than self-help, but social health, if done with the right intentions. Conscious Community is something even more powerful. It creates Connection and allows for Magnification. We are more together than we are alone.

Did You LOVE 2019?

Did You LOVE 2019?

We are reaching the last chapter of a year. How has 2019 been for you? Many say it was tough. It was the 20-year anniversary of 1999 and that was certainly a transitional year for me and many others. Others agree it's like we are all getting ready for something bigger...

4-D Neutrality?

4-D Neutrality?

I had a leader from a growing tribe ask me to define neutrality when it comes to facing extreme issues. There are many strong positions being taken in the world. Emotions are running high around COVID, politics, racial discrimination, and human trafficking. Here is...

Meeting the Monk in the Basement

Meeting the Monk in the Basement

Many people deal with stress and internal conflict. Meditation is a tool to resolve both, but it is a broad topic, especially in the West. Like other Eastern practices, yoga being the most common, meditation has been watered down and Westernized. The origins of...