by Cristine Ray | Jul 23, 2020 | Blog
I had a leader from a growing tribe ask me to define neutrality when it comes to facing extreme issues. There are many strong positions being taken in the world. Emotions are running high around COVID, politics, racial discrimination, and human trafficking. Here is...
by Cristine Ray | Dec 9, 2019 | Blog
We need each other to heal our lives and our world. Emotional, personal, inner work is like exercise – like working out at the gymWe have better results when we have a trainer or a coachIt is more enjoyable and supportive to “work out” our emotions in a...
by Cristine Ray | Dec 3, 2019 | Blog
We are reaching the last chapter of a year. How has 2019 been for you? Many say it was tough. It was the 20-year anniversary of 1999 and that was certainly a transitional year for me and many others. Others agree it’s like we are all getting ready for something...
by Cristine Ray | Nov 22, 2019 | Blog
Many people deal with stress and internal conflict. Meditation is a tool to resolve both, but it is a broad topic, especially in the West. Like other Eastern practices, yoga being the most common, meditation has been watered down and Westernized. The origins of...
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